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Pre Menstrual Syndrome Health Feed
Last Updated: 2 years ago• Featured Tip
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पीएमडीडी का मतलब है प्री मेनस्यूरल डायसफोरिक डिआर्डर। प्रीमेंस्ट्रुअल डिस्फोरिक डिसऑर्डर एक प्रकार का प्रीमेंस्ट्रुअल सिंड्रोम है। यह चिड़चिड़ापन, चिंता और थकान का कारण बनता है। एक अनुमान के अनुसार, करीब 3 से 8 प्रतिशत महिलाओं में प्रीमेंस्ट्रुअल डिस्फोरिक डिसऑर्डर (पीएमडीडी) होता है।
हालाँकि, वास्तविक संख्या अधिक हो सकती है। पीएमडीडी में प्रीमेंस्ट्रुअल सिंड्रोम (पीएमएस) के समान कई लक्षण हैं, लेकिन वे बहुत अधिक तीव्र होते हैं और कुछ लोगों के लिए रोजमर्रा की जिंदगी में काम करना मुश्कि...more
हालाँकि, वास्तविक संख्या अधिक हो सकती है। पीएमडीडी में प्रीमेंस्ट्रुअल सिंड्रोम (पीएमएस) के समान कई लक्षण हैं, लेकिन वे बहुत अधिक तीव्र होते हैं और कुछ लोगों के लिए रोजमर्रा की जिंदगी में काम करना मुश्कि...more
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Last Updated: 4 years ago• Featured Tip
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PMS or premenstrual syndrome affects women exactly prior to their menstrual cycle. This syndrome may have affects manifold, impacting a woman s physical health, behavior and emotions. The condition is very common and affects more than 80% of the women before their monthly cycles begin.
Causes-
The exact cause of PMS is not yet ascertained. It is believed that changes in hormones in the body can lead to PMS. Before the menses start, progesterone and estrogen levels tend to dip i...more
Causes-
The exact cause of PMS is not yet ascertained. It is believed that changes in hormones in the body can lead to PMS. Before the menses start, progesterone and estrogen levels tend to dip i...more
Last Updated: 4 years ago• Featured Tip
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PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.
1. Set yourself an exercise routine-
Exercising not only helps you maintain weight but also helps to deal with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aerob...more
1. Set yourself an exercise routine-
Exercising not only helps you maintain weight but also helps to deal with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aerob...more
Last Updated: 4 years ago• Featured Tip
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Premenstrual syndrome is a common condition that affects women who are menstruating. A multitude of psychological and physical symptoms might show up before the onset of a menstrual period. What causes PMS is unknown, but fluctuating hormonal levels (progesterone and oestrogen) seem to be linked to it.
Symptoms:
PMS has many symptoms. These vary in severity and frequency and aren t the same in every woman. These are the common symptoms of PMS:
1. Tenderness of breasts<...more
Symptoms:
PMS has many symptoms. These vary in severity and frequency and aren t the same in every woman. These are the common symptoms of PMS:
1. Tenderness of breasts<...more
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Asked for female, 22 years old from Bangalore
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Last Updated: 5 years ago• Featured Tip
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PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.
1. Set yourself an exercise routine
Exercising not only helps you maintain weight but also helps dealing with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. A...more
1. Set yourself an exercise routine
Exercising not only helps you maintain weight but also helps dealing with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. A...more
Last Updated: 5 years ago• Featured Tip
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PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depressionare common symptoms of PMS.
Though there is no set cure for PMS here are a few tips that will help you deal with it:
Set an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises i...more
Though there is no set cure for PMS here are a few tips that will help you deal with it:
Set an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises i...more
Last Updated: 5 years ago • Featured Quiz
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